I came across this new study which looked at treating lower back pain with aerobic exercise. Subjects were divided into a high-intensity aerobic group and a physical therapy group.
Only the aerobics group showed improvement in symptoms. Aerobic exercise resulted in significant reductions in pain, disability, and psychological strain. This is an interesting study, and I am working on getting the full text to obtain more information.
I came across this new study which looked at treating lower back pain with aerobic exercise. Subjects were divided into a high-intensity aerobic group and a physical therapy group.
Only the aerobics group showed improvement in symptoms. Aerobic exercise resulted in significant reductions in pain, disability, and psychological strain. This is an interesting study, and I am working on getting the full text to obtain more information.