Vrailas-Mortimer A, Gomez R, Dowse H, Sanyal S. A survey of the protective effects of some commercially available antioxidant supplements in genetically and chemically induced models of oxidative stress in Drosophila melanogaster. Exp Gerontol. 2012;47:712-722.
Regular consumption of olive oil may help to reduce cardiovascular risk by improving the function of cells that line the blood vessels.
Exposure to a compound produced when food is cooked with dry heat has been linked to the development of abdoinal obesity, and type 2 diabetes in mice.
Drinking three cups of green tea each day shown to help elderly people with metabolic syndrome lose weight and trim their waistline.
A commercially available acai berry product has been found to significantly lengthen the lifespan of fruit flies.
Study results suggest that daily vitamin D supplementation can reduce the risk of aqcuiring respiratory infections in winter.
People with severe coronary artery disease have been found to have higher-than-normal levels of the plastic bisphenol-A (BPA) in their urine.
Eating red meat that has been cooked at high temperatures has been shown to significantly increase the risk of developing prostate cancer.
Epigallocatechin gallate (EGCG), a polyphenol found in green tea, could prove to be a valuable weapon in the fight against melanoma and other skin cancers.
Researchers have used 3-D MRI scans to see what exactly is going on in the brains of elderly people whose memories are as sharp as those several decades younger
Eating egg yolks is comparable to smoking in terms of speeding up the development of atherosclerosis, new research suggests.
What and when we eat can alter our body clocks – consequently impacting overall health, weight, and life expectancy.
Why women live, on average, longer than men may be explained by genetic variation across mitochondria – the energy powerhouses of cells.
Harvard Medical School (US) team urges that the elimination of physical inactivity could reduce global rates deaths by all causes by at least 5.3m annually.
Phobic anxiety associates with shorter telomeres – a marker of a cellular aging, in middle-aged and older women.
A study analyzing 75 years of statistical data suggests that death rates in the United States are dropping.
People who have access to medical care that is comprehensive, readily accessible, and patient-centered are at lower risks of death.
Men who are physically fit in their 40s, and maintain that fitness level for a decade, reduce their risk of all-cause death by 30%.
US Census Bureau Report finds that more Americans are living to 90 and beyond, and by 2050 their ranks could reach almost 9 million.
Men who experience persistently moderate or high levels of stressful life events over a number of years have a 50% higher mortality rate.
Among older women, Vitamin D supplementation extends longevity.
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44. Spice Up for a Long Life
For years, scientists have been tapping our kitchens for creative ways to ward off disease and discomfort. Capsaicin, the main chemical in chili pepper, is used in topical creams to provide relief from arthritis. Alllicin, the main ingredient in garlic, can, when consumed in large quantities, reduce cholesterol and blood pressure.
Curcumin, the spice that gives tumeric its yellow color, has made it out of the kitchen pantry and into the vitamin cabinet:
When mixed with soy phospholipids, curcumin helps to relieve pain and increase mobility in people with osteoarthritis...