(1) Avoid high-fat and fried foods, caffeine, alcohol, and pepper. (2) Avoid overeating. (3) Relax. Stress leads to heartburn. So take care and relax
3 tips to avoid heartburn during the holiday season
Posted by Swati S.
(1) Avoid high-fat and fried foods, caffeine, alcohol, and pepper. (2) Avoid overeating. (3) Relax. Stress leads to heartburn. So take care and relax