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Toast of the Month: Walnut Cheddar and Apple Slices by Gena Patient Expert Posted in: Blog Posts in Raw Food It is no great secret that I am a great fan of toast, and last month, I said that I’d be doing a “toast of the month” post as a new CR tradition. Last month, it was ... Read on »
Turmeric Slaw by Gena Patient Expert Posted in: Blog Posts in Raw Food Turmeric is without a doubt one of my favorite superfoods. This magical spice, which comes from the curcuma longa plant, boasts potent antioxidant and anti-inflammato ... Read on »
Weekend Reading, 10.19.14 by Gena Patient Expert Posted in: Blog Posts in Raw Food Happy sunday, all. I hope you’ve had good and restful weekends. For those of you who missed yesterday’s post, I’m giving away a copy of Cara Reed ‘s wonderful ne ... Read on »
Cara Reed’s Gluten Free, Vegan Cranberry Orange Scones by Gena Patient Expert Posted in: Blog Posts in Raw Food Cara Reed writes the website Fork and Beans , where she shares gluten free and vegan recipes that are authentic, whimsical, and beautiful to look at. She’s got a pa ... Read on »
Getting Real About Diet and Health by Gena Patient Expert Posted in: Blog Posts in Raw Food The year I went vegan, I experienced more health improvements in a shorter span of time than I’d ever experienced before. My IBS, a longstanding nightmare for me, b ... Read on »
Weekend Reading, 10.12.14 by Gena Patient Expert Posted in: Blog Posts in Raw Food Welcome back from the weekend, friends. I’m posting a day late in honor of the long weekend, which I enjoyed so very much;  my boyfriend and I spent an evening at  Ma ... Read on »
Truly Amazing Cashew Queso Sauce by Gena Patient Expert Posted in: Blog Posts in Raw Food Don’t you just love hyperbolic titles? Seriously, though. This sauce is incredible. A little sweet, a little spicy, a little sassy. It’s everything I crave in a dress ... Read on »
Nori Rolls with Miso Sweet Potato Mash, Kimchee, and Massaged Kale by Gena Patient Expert Posted in: Blog Posts in Raw Food Man. I’m excited about this recipe. This nori roll contains three of my favorite things, rolled up in a handy little package. It is delicious, it is beautiful, and ... Read on »
Weekend Reading, 10.5.14 by Gena Patient Expert Posted in: Blog Posts in Raw Food Happy Sunday! I hope you’ve all had nice weekends so far. Yesterday was all drizzles here in the NYC, but today has delivered that wonderful fall weather I’ve been pi ... Read on »
Warm Chocolate Cashew Cream Pudding from Vegan Chocolate by Gena Patient Expert Posted in: Blog Posts in Raw Food Four years ago, I was at a party celebrating the premiere of Forks Over Knives when I crossed paths with Fran Costigan . I’d heard her name before–she’s the reigning ... Read on »
Quinoa Breakfast Pudding by Gena Patient Expert Posted in: Blog Posts in Raw Food When my boyfriend informed me, early this morning, that it’s supposed to be 70 degrees all week,  I let out a mournful sigh. Fall is my favorite season, and I fear th ... Read on »
Spice Rubbed Cauliflower, Kale, and Pomegranate Salad by Gena Patient Expert Posted in: Blog Posts in Raw Food There are lots of plant foods you can use to create salad toppings that are, for lack of a better word, “meaty.” Portobello mushrooms are of course the most popular o ... Read on »
Weekend Reading, 9.28.14 by Gena Patient Expert Posted in: Blog Posts in Raw Food There’s nothing quite like assembling my weekend reading picks while Vegan Mofo is in full force. So many delicious recipes to choose from, and so little time. It’s a ... Read on »
Raw Cappucino Shake, and NuZest Protein Powder Giveaway by Gena Patient Expert Posted in: Blog Posts in Raw Food Back in May , I wrote about NuZest USA protein powder . It’s a pea protein, available either in a neutral flavor or in subtle varieties of plain, vanilla, cappuccino ... Read on »
Snack Bar Review: Slow Food for Fast Lives by Gena Patient Expert Posted in: Blog Posts in Raw Food It is no exaggeration to say that I’ve been dreaming about a savory vegan snack bar for years now. I love sweet bars , don’t get me wrong: dried fruit and nut bars ar ... Read on »
Avocado Superfood Breakfast Toast by Gena Patient Expert Posted in: Blog Posts in Raw Food  It should be clear by now that I have a bit of a thing for toast. When I moved two months ago, I spent my whole first two weeks here living off of toast , and I was ... Read on »
Weekend Reading, 9.21.14 by Gena Patient Expert Posted in: Blog Posts in Raw Food  Happy Sunday, and thank you all so much for the great responses to Thursday’s post about “bad body days” (or “BBDs,” as a friend of mine has recently dubbed them). I ... Read on »
What to do When You Have a “Bad Body Day” by Gena Patient Expert Posted in: Blog Posts in Raw Food The other day, one of my clients asked me, “I know I’ve read in some of your posts before about how you still may have some ED-driven thoughts pop up, but you’ve le ... Read on »
Roasted Carrot Hummus by Gena Patient Expert Posted in: Blog Posts in Raw Food It’s been far too long since I shared a hummus recipe. I love hummus so much that an entire section of my recipe section is devoted to the stuff, but I’ve been neglec ... Read on »
Weekend Reading, 9.14.14 by Gena Patient Expert Posted in: Blog Posts in Raw Food Happy Sunday! I hope you’ve all enjoyed nice weekends. I’ve been reveling in the autumnal weather; I’m so happy that my favorite season is here. To celebrate, here’s ... Read on »