Leeks are a superb food. Leeks are high in:
Leeks contain sulphur-rich compounds which have been shown to thin the blood, reducing the risk of heart attacks and strokes.
Click this link to find the nutritional value/100 grams raw leek .
leek-dug-Pandora
Leeks are a superb food. Leeks are high in:
Leeks contain sulphur-rich compounds which have been shown to thin the blood, reducing the risk of heart attacks and strokes.
Click this link to find the nutritional value/100 grams raw leek .
leek-dug-Pandora