Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

TopVeg !.'s Twitter Updates

@ant386 @qikipedia Carrots have so much potential! 264 days ago
RT@ant386 @qikipedia: Longest carrot update via @craigglenday The world record (since 2007) now stands at 5.841 m (19 ft 1.96 in) 266 days ago
Jan is walking the Humber Bridge on Saturday 4 the sick children's trust http://t.co/jRKawWW A great effort as scared of heights! 280 days ago
RT @yougrowgirl: My bike basket. Always overflowing: Agave pups, hellebore, elderberries, gleanings from my community garden plot http:/ ... 280 days ago
@fioriflorist thank you too for he ff - last week! 280 days ago
 

Nutritional value of Leeks

Posted Apr 01 2010 9:51pm

Leeks are a superb food.  Leeks are high in:

  • folic acid
  • potassium
  • Vitamin A
  • Vitamin C.

Leeks contain sulphur-rich compounds which have been shown to thin the blood, reducing the risk of heart attacks and strokes.

Click this link to find the nutritional value/100 grams raw leek .

leek-dug-Pandora

leek-dug-Pandora

Post a comment
Write a comment:

Related Searches