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Father’s Day - time to get fit & stay healthy

Posted Jun 18 2009 11:12am

Sunday, 21 June 2009, is Father’s Day and the best presents will help Father get fit and stay healthy.

  • Spend time together at the weekend in the garden, planting fruit and veg.
  • Arrange a Father’s Day walk for you and him
  • Buy a big bag of fruit that he can snack on all week - choose the ones he likes, so that he will forget the unhealthy snacks!
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