Health knowledge made personal

Gail Gedan Spencer

Florida 33317
I'm a wife, mom and writer/editor who is well on her way to finally losing the baby weight and then some.
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Tunes for Tuesday: Love Shack, by the B-52's

I chose this song for a couple of reasons: We spent last week in Georgia, home of the B-52's, and I heard the band a couple of times...


Stalwart. I love that word, so I thought I'd write an ode to it today. It popped into my head because, as I was thinking about...

Yoga Saturday: Yoga for Inflexible People

"Relax your gums." Hearing that command, I burst into a fit of laughter. I finally got around to doing one of the practices on...

The tough-love letter, revisited

Oh, geez, the finger-wagging woman is back. I've been swirling this post around in my head for days now. The first draft had...

Tunes for Tuesday: Love Runs Out, by OneRepublic

Technically, it's still Tuesday on the West Coast, so I just got in under the wire on this one. Just got back from a week in Georgia --...

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MyHealthShare and Gail Gedan Spencer are now friends. May 14 2012
tremedicure wrote on Gail Gedan Spencer's Whiteboard. Oct 10 2010
Gail Gedan Spencer updated their profile. Oct 10 2010
Gail Gedan Spencer's Whiteboard
Oct 10 2010 by tremedicure
Welcome on board, Cheers!

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