Pulled chicken in barbecue sauce and you don't even have to pull out the grill! Subway has a new limited-edition sammie on its Fresh...

Took my phone with me on one of my walks Monday to document the beautiful things that grow along the way. Believe it or not three of...

Don't think there's an "official" video out yet for the song, so I found this one that just happens to feature the Miami Heat (go...

So I'm changing my weigh-in day to Friday but I'll still report on it every Monday. I'm tired of being the "weekend bloat monster" and...

Had to get the kid to take a picture of me, post workout, because I noticed the fitness brand gang riot happening on me from head to...