Gabriella Kortsch Ph.D.'s Posts

Learn About Yourself By Understanding What You Admire In Others by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Give this some thought. Who are the people that you most admire? Pick some that are mainly your own gender. Here are some areas to look at: close family teachers, ... Read on »

How Good Are You? by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Generosity and compassion are part of the psychological make-up of most people - at least they tend to start out that way. Wishing to help others and do some good for ... Read on »

What You Should Do by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Our lives are filled with helpful suggestions couched in the language of 'you should do this or become that'; 'you should study here or go there', and many of these su ... Read on »

Feeling a River Move Within You by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health There is a beautiful quote by Jalal ad-Din Rumi that goes like this: When you do things from your soul, you feel a river moving in you, a joy. Isn't it true tha ... Read on »

Unfettered Love by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Loving another human being - whether a partner, a parent, a child, a friend - almost always carries some kind of weight with it. It might be the weight of responsibili ... Read on »

Live Your Best Life by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Group Meetings to Support Your Growth & Well-Being: LIVE YOUR BEST LIFE! We all deserve to live our best life. We all deserve joy, peace, happiness, and inner freed ... Read on »

The Butterfly In You by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Speaking to a teenager yesterday, who is beginning his first year of college, I reminded him of the age-old symbol of the butterfly emerging from the chrysalis, and how ... Read on »

Who Chooses Your Thoughts & Beliefs? by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health What you think and believe does not necessarily originate in you. We're all endlessly (and often mindlessly) influenced by that which we hear and see on a daily basi ... Read on »

Scattering Grief by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Feeling less than good, feeling low, feeling that your world is not right, feeling sad, feeling bad - in short, living an inner inferno is something most of us have ... Read on »

Wearing Someone Else's Clothes by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health When I was in the corporate world and received my first important promotion, I went to a tailor and had five suits made that looked like men's suits. I even wore some ... Read on »

What Do You Do While You Wait For Happiness & Success? by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Waiting for success to arrive can be a daunting business. It can elude us, with the slippery qualities of a fish in the water. You may despair of anything ever happenin ... Read on »

Flexing Your Awareness Muscles by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Many of us go to the gym several times a week. Or we practice another form of exercise, perhaps we play tennis or squash, or train to run marathons, or simply take a ... Read on »

Doubt Your Limitations by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health I love this concept ... doubt your limitations! The other day a friend mentioned the recession to me. His tone was low, he sounded defeated (and he is in fact, in qu ... Read on »

When Will You Decide to Forgive? by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health "Never!", say some. "I can't", say others. "How can I?" says another group. "What was done to me was just too terrible to be forgiven", say most. Let's examine that l ... Read on »

How Important Is It To Remember That Bad Thing That Was Done To You? by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health You were lied to, you weren't invited, you were ignored, you were betrayed, you were humiliated, you were abandoned, you were laughed at, you weren't accepted, you ... Read on »

Does Your Life Really Belong To You? by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health Consider this: when you want to do something you've never done before, what is the first thing you think about? Or when you dream about doing something no one in you ... Read on »

In Praise of the Self by Gabriella Kortsch Ph.D. Patient Expert

1 Comment Posted in: Blog Posts in Brain Health Praising the self has kind of a bad rap. It smacks - or so insist many - of pride, egotism, perhaps even selfishness. And so we often learn - and possibly at a very you ... Read on »

Stress Is Not the Enemy by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health All your life you've heard how important it is to eat healthy and exercise. But you know how it goes ... you figure there's always time to do it later, and so you co ... Read on »

The Voice in Your Head by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health No, you're not schizophrenic, nor are you psychotic. Nor am I. We all have a voice in our heads. In some instances it's the voice of a judgemental or critical paren ... Read on »

The Hero in You is Bigger Than You by Gabriella Kortsch Ph.D. Patient Expert

Posted in: Blog Posts in Brain Health We all know people who are heroes. They are the average, normal people in our daily lives who do the extraordinary. Perhaps they hold three jobs to feed their family ... Read on »

Gabriella Kortsch Ph.D.

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