Freestyle Fitness Addiction's Posts

Joaquin Miller Park Trails by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise A few days ago, I felt inspired to visit some trails I used to beat many years ago, when I lived in another city. I was shocked I was still able to find the exact trails I ... Read on »

Upcoming Photoshoot by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise My amazingly hot friend Sasha and I are going to have a photoshoot at the end of May. This gives us about 10 weeks to prepare. It will be a fitness photoshoot. EXCITI ... Read on »

Are You a Magic Seeker? ->By ChickenTuna by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I. love. this. Great motivation! For me…and to spread to my clients! When they are quibbling about not seeing results after one workout and one clean meal…or people asking ... Read on »

Letting Go by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I have been reading The Wise Heart: A Guide to the Universal Teachings of Buddhist Philosophy by Jack Kornfield, and I want to share with you some passages from Chapter 16 ... Read on »

Jiu Jitsu Tourney> Now Hittin tha Weights by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise My first official jiu jitsu tournament was last Saturday (two days ago). I was excited for the tournament for a long time! On last Tuesday, though, in jiu jitsu cl ... Read on »

Boxing is Fun by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I had a fun workout day last Wednesday! In the morning I checked out a wrestling class and learned a little bit about what you can do if you botch a double leg takedown (c ... Read on »

Late Anniversaries and Link to my Blog by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Okay, I am terrible. First of all, the one year anniversary of my blog came and went while I was in Thailand. Happy belated 1 year anniversary to Freestyle Fitness Add ... Read on »

Soulful Nutrition by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I was browsing through a magazine tonight and read an article about heart health…But then there was this emotional piece that resonated with me. “When it comes to f ... Read on »

Post-Thailand & First Official Jiu jitsu Tournament by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise It’s been two weeks and 6 days since I left Thailand. I left Thailand and had a long layover in Korea, where I was privileged enough to explore some of Seoul with Adam ... Read on »

Guest Post: Healthy Eating Strategies for the Traveling Fitness Addict by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise This is a guest post from Lisa Shoreland. Lisa is currently a resident blogger at Go College where recently she’s been researching student grants and blogging about studen ... Read on »

Victor Shows 2 Setups for D’arce Chokes by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Read on »

Jiu Jitsu Drills Video by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Wow, it’s almost time! Tomorrow is my last day…I leave at night. I am being consistent in my training these past few days, and it’s jolly fun. This trip been so amazing an ... Read on »

Less than a week left by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Just a quick update: For Friday (after morning class), Saturday, Sunday, and Monday I was TOTALLY out of it. Felt like a cripple- couldn’t walk, NO energy, headache, sense ... Read on »

Wed Ass Beat, Fri Grappling Champion, & Excitement List by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise This past week has been surprising! It felt sooo long, but I didn’t even work out on Monday! Monday= sick (food poisoning) Tuesday= I took Muay Thai (among other t ... Read on »

New Years on Phi Phi Island by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise :::written yesterday but couldn’t upload because internet wasn’t working::: New Years on Phi Phi Island was great. It’s a small tropical island, with tiny little walkw ... Read on »

No More Girls by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise This past week or so has been great, just training same ol’ same ol’ Did I tell you a fellow FEMALE showed up in the morning MMA (jiu jitsu) class? We have been partneri ... Read on »

Doin it in tha Dark by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise The highlight of this week’s training I’d say was Thursday night jiu jitsu class. Why? —> THE SPIRIT OF THE CLASS! It was around 7:15 PM, after we had completed ou ... Read on »

This little boy is soooo cute!! by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Sunday was my visa run, so I flew to Malaysia and back. I also called Orbitz, the company I bought my airline tickets from, and they said that I had the option of flying o ... Read on »

Manifestation Manual Tidbits by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise >>K’s note: corny but I like it!<< My Miracle Manifestation Manual by Jacquelyn Aldana “The 10 Wisest Things You can Do to Get Back Into the Flow Of Life” I ... Read on »

I Made It To The Finals! by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Training = Fun Times The past couple days have been great, just focusing on training. This past Monday through Friday this was generally my schedule: 9-12 jiu jits ... Read on »

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