Freestyle Fitness Addiction's Posts

Funny Video: I Want To Be a Bodybuilder by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Funny video, check it out if you haven’t seen it already Read on »

Developing Plan for Post Competition by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I have been doing a lot of thinking about post competition and reading different things about it. It’s a really big deal. Competitors change their whole life focus for con ... Read on »

Less workouts, VERY Clean Diet= Unparalleled Low Body Fat by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise So peeps, just a quick update on what’s up. My first ever figure competition is THIS SATURDAY!!!!!!! AGHHH!!! The hardest part will still be the walking in heels (so far, ... Read on »

Hydrostatic Body Fat Testing Results!!! by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Wow! Great news today I’m two weeks out, and was sooo curious what my body fat is. I hate calipers and most other forms of body fat testing, because they are hig ... Read on »

Update & Invitation to My First Figure Competition!!! by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Hello my loves! I am having a brief moment of energy and positivity so figured I’d take advantage of that to shoot out a blog post. Wow, there is SO MUCH I have neglected ... Read on »

Healthy Faux Fried Chicken & Asparagus/Miracle Rice Cabbage Rolls by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Wow, I can’t believe the competition is coming so fast! It seems like it has totally taken over my life- seems like I don’t have time for anything anymore! I am enjoying t ... Read on »

Fitness Advice from Top Experts on the Web by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Oops! Just saw this online I was featured in “Fitness Advice from Top Experts on the Web” Check it out here Read on »

Keep Moving Forward: The Power of Thought by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I could be distraught that I messed up on my diet, finally, and I can tell on the scale and in the way I look. I could be distraught that the knee that I had two surgerie ... Read on »

On Track by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Hello peeps! The latest update is…I’m still on track! Just staying consistent with nutrition, cardio, resistance training, supplements, etc. I have NEVER eaten this cleanl ... Read on »

Interview with Roxy Buu, Founder of AKIMMA by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Above is a picture of Roxy. I am almost certain this is a picture of her while she is doing a triangle on her dog and brushing his teeth, which she told me she does. ... Read on »

Figure Prep Update, Healthy Orange Chicken, Cauliflower Rice, & Gratitude by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Hey peeps! I want to let you know at least weekly how my figure prep is going. So it’s time! This past week I didn’t lose any weight, which was somewhat concerning to me, ... Read on »

Figure, “Stretch Exercise Eat” shirt, The Daily Love by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Yesterday: Started to work on posing. I put on my heels, and Akane showed me the “mandatory” poses and the “model” pose. The lat spread is definitely the hardest part- ... Read on »

Week 1 Figure Comp Training- it’s going… by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise So! Week one of contest prep for my first figure competition is completed- diet and exercise. I got my heels in the mail but have only managed to put them on once- they ar ... Read on »

Day 1 of Figure Prep- COMPLETED by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Sooo, I am ecstatic to announce that I will be competing at the August 6th INBA Natural Bodybuilding Championships in Windsor, CA. My first figure competition! There will ... Read on »

Sky High Workout by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Today I ate some of the food that Sasha and I prepared last week. It’s almost done. We had made a week’s worth of chicken, kale, rice, egg whites and oatmeal, etc etc etc. ... Read on »

PowerBar ProteinPlus Drink Mix by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise PowerBar was kind enough to send me some samples of their new “Protein Drink Mix.” LOL. Basically, protein powder. I guess this is more marketed for folks unfamiliar o ... Read on »

Ode to Protein Ice Cream: Arctic Zero by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Okay, just gotta give a quick review/shout out to a product that I dearly cherish. Talk as much crap as you want about it…but I love it! Especially the chocolate peanut bu ... Read on »

Trying New Things: AERIAL CONDITIONING by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise I am going through a period of wanting to try new things. I love cross training, so today I decided to try aerial conditioning. We started out with a warm up, then we went ... Read on »

Now offering personal training in San Francisco! by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise Ch-ch-ch-changes! The only constant in life is change, right?! I will be taking a turn and joining two new gyms. In Mountain View, I will be training out of Evolut ... Read on »

B-girl Practice Session Aug 2008 by Freestyle Fitness Addiction Posted in: Blog Posts in Exercise (art from here ) I got footage from a practice session from August 2008! Wow! What a different world that was! That’s not even three years ago, but SO MUCH has changed. ... Read on »

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