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Freestyle Fitness Addiction

San Francisco, California
Certified personal trainer blogging about fitness, nutrition, injury rehab, motivation, and life in general as a(n endless) student, personal trainer, breakdancer on haitus, sister, daughter, aspiring MMA fighter and figure competitor, protein powder-eater, Bay Area resident, passionate... Full Bio
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Motivation Through Breaking Records

Okay, so someone who I think is really smart once said to garner motivation from ***anywhere***– doesn’t matter from where. So recently I have...

Random Updates

Let’s see, what has happened since last post… I taught that dance-inspired fitness class in the East Bay, and it was a lot of fun! One girl...

Yesterday’s Activity&Eats and Today’s Break Circuit

yesterday- pre workout- quinoa oatmeal amaranth egg white cinnamon mix + low fat latte back and bi’s n sum core post workout- choc...

bgirl/bboy bootcamp THIS thurs!!

I will be guest instructing THIS Thursday. Come through!  

Website REVAMPED!!!! & 1 of 10 week update

I am so excited because my website is REVAMPED! My web designer and I have been working hard to revamp it, and now we are ready to show our...

Latest Activity

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Freestyle Fitness Addiction updated their profile. Apr 22 2011
Freestyle Fitness Addiction updated their profile. Apr 22 2011
April and Freestyle Fitness Addiction are now friends. May 09 2010
Freestyle Fitness Addiction updated their profile. Apr 22 2010
Freestyle Fitness Addiction updated their profile. Apr 22 2010
Freestyle Fitness Addiction's Whiteboard
Mar 02 2010 by Jennifer L.

Hi Freestyle Fitness Addiction, 

My name is Jennifer and I am a part of Wellpshere's community team and I would like to welcome you to Wellsphere!

It's a great place to get answers as well as share your health and healthy living experiences. Feel free to ask/answer questions, leave comments on interesting blog posts, set goals to work towards, and make new friends! Hope all is well in Mountain View!

If you ever need need help, don't hesitate to send me a message. Have fun! 

 
I am a certified personal trainer blogging about fitness, nutrition, injury rehab, motivation, and life in general as a(n endless) student, personal trainer, breakdancer on haitus, sister, girlfriend, daughter, protein powder-eater, Bay Area resident, passionate trampoline-jumper, figure-girl in training, nose-in-the-books California girl. Please come by www.FreestyleFitnessAddiction.com to check it out! :)
 

Friends (1)