Health knowledge made personal

frecklesandspice

California 10010
Hi! I am Ashley. I blog over at Freckles & Spice. I started blogging after losing 45 pounds and making big changes towards leading a healthy life. I want my blog to be a source of motivation for myself and others to always be striving towards a happy, active life.
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Why I Work in “Customer Service”

  When asked what I do, I always answer I work in the business of specialty coffee and people. Very rarely do I think of my job as customer...

Still kicking

Self-assessment and rebuilding takes a lot of time. Especially when you have a limited amount of time you can devote to it. I’ve been aware of...

Back Care and Posture: My Favorite Yoga Poses To Open, Strengthen, and Release

I think I’ve started to regain my inspiration and passion for my life. I briefly lost myself and suffered a rough couple of weeks, but I still...

Live in Strength and Faith

(Source)   Read that again. Absorb it.   Read it once more if you have to.   The very beginning of this quote also states “Be gentle with...

Letting Go + a Raw Mousse Recipe

It seems easier sometimes, or more righteous even, to in a way to hold on grudges. If you feel overwhelmingly right about something and...

Latest Activity

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yan and frecklesandspice are now friends. Dec 14 2011
frecklesandspice and Emily are now friends. Dec 13 2011
tremedicure wrote on frecklesandspice's Whiteboard. Sep 19 2011
bengreenfield and frecklesandspice are now friends. Sep 19 2011
Michelle and frecklesandspice are now friends. Sep 19 2011
frecklesandspice's Whiteboard
Sep 19 2011 by tremedicure
Welcome with applause, Cheers!
 
Sep 08 2011 by do it BIG endurance
welcome!