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"It's Ok, It's Okeeheehee.......you dont have to run and hide away...."

"It's Ok, It's Okeeheehee.......you dont have to run and hide away...." Yep, I sat down today...I just did it. After...

BoUnCiNg BaLL...(day 1)

A couple of days ago someone asked me if I would write a 10 day journal about my meditation experiences for their book. I felt honored and...

Invoking Attention...(day 5)

Hee, I am at the half of my ten day meditation journal...so far so good ;) Sunday, 25 February 2007 (22.30p.m.) Yesterday I did...

Last but not least…(day 10)

Last but not least…(day 10) Sunday, 04 March 2007 (12.30 p.m.) Today is the last of my ten-day meditation journal....

Me, ...

Me, ... I create my own unrest. ...
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