Health knowledge made personal

Francine R. Patient Expert

`, Massachusetts
Volunteer, singer, student, activist for my kids. Mom to 3 kids - one with Down Syndrome, one with Food Allergies, one with Dyslexia and Anxiety. My husband has Crone's, and I had skin cancer. Otherwise, just a rolickin' good time! Come visit my blog, "2 Pirates and a Princess."
› Share page:

Goals

process-indicator

Goal 1:  Eat smaller portions

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on Francine R.!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.