Goals

Team Goals: Eat smaller portions.

Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.

Team Goals: Bike, Exercise, Rock climb, Dance, Hike, Lose weight, Martial arts training, Pilates, Play sports, Run, Strength training, Stretch, Swim, Walk, Yoga, Drink more water, Eat more fruits & vegetables, Eat healthy, Eat smaller portions, Avoid sweets, Meditate, Take stress breaks, Tai Chi, Quit smoking, Add more fiber to my diet, Avoid salty foods, Avoid red meat, Avoid high fat foods, Avoid fast food, Avoid soda, Eat more whole grains, Limit my caloric intake, Stick to my diet, Take vitamins & minerals, Listen to relaxing music.