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fosterfitness

New York City, New York
I had always been interested in working out and being fit, but never could stick with it. I rode bikes and did martial arts and dance as a kid, but always opted for the more creative choices when I got older, instead of the active choices. NO organized sports for this kid! I was the newspaper... Full Bio
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HAPPY NEW YEAR!!!! by fosterfitness Posted in: Blog Posts in Exercise Only 85 calories a glass!!! Hello readers!  Lord, have I been the worst blogger ever? 2012 was quite the journey.  I was personal training lik ... Read on »
STOP ZOMBIE MOUTH!!! by fosterfitness Posted in: Blog Posts in Exercise The toothbrush goes IN your mouth, Mr. Zombie. Halloween is this Wednesday (can you believe it? Where has October gone to?!?) and if you participate ... Read on »
MAY CAUSE MIRACLES! by fosterfitness Posted in: Blog Posts in Exercise Watch my hero Patricia Moreno discuss intenSati and the POWER of the I AM presence with fellow Sati leader Gabby Bernstein.  Warning:  this may cause miracles! ... Read on »
Drop it like it's hot: Why I am for the SODA "BAN" by fosterfitness Posted in: Blog Posts in Exercise Sugar Pyramids! I love being an American.  I love the freedom to choose whatever I want to eat, whenever I want to eat it, wherever I want to eat ... Read on »
SUNDAY FUNDAY! Post wedding edition by fosterfitness Posted in: Blog Posts in Exercise I am chesty.  Sports bras have always been an issue for me- either too loose and I am smacking myself in the face, or so tight I can't even breathe!   ... Read on »
Weight of the Nation by fosterfitness Posted in: Blog Posts in Exercise I just saw a little blurb on HBO for this new two part documentary about obesity in America .  It looks informative- and a little scary.  Anyone planning on watching? ... Read on »
TOP TRAINER TIPS! by fosterfitness Posted in: Blog Posts in Exercise The title has to be sung like Zooey Deschanel. I have been watching the funny comedy New Girl instead of The Biggest Loser- because there is a more lovable loser on t ... Read on »
Spring Cleansing! by fosterfitness Posted in: Blog Posts in Exercise Through intenSati I have met the fabulous Michele Pauker, wellness coach extrordinaire.  She is launching an assisted cleanse to get your body ready to shake it's winter co ... Read on »
First Intensati Class as a Leader! by fosterfitness Posted in: Blog Posts in Exercise Since becoming an Intensati 2 weeks ago I have been nervously anticipating my first practice class. Well, it was just AWESOME! I'm happy to be the chang ... Read on »
Please watch this! by fosterfitness Posted in: Blog Posts in Exercise I just saw this 90 minute movie called Hungry For Change  that is all about living a life you love in a body you love right now.  Very Sati Life! I was moved by how ou ... Read on »
Want to be a jump rope? by fosterfitness Posted in: Blog Posts in Exercise What does a jump rope see when it goes around you?   Check it out, courtesy of Buzz Feed. Read on »
It's Not Me, It's You: Why I am Breaking up With "The Biggest Loser" by fosterfitness Posted in: Blog Posts in Exercise I have been thinking about breaking up with The Biggest Loser since last season.  I have been blogging about the show since the beginning of my blog's life in 2 ... Read on »
Fideo Friday #6 by fosterfitness Posted in: Blog Posts in Exercise Watch my video about hitting the wall and crying over spilled soup. - Posted using BlogPress from my iPhone Read on »
Sunday Funday! by fosterfitness Posted in: Blog Posts in Exercise Who doesn't love a dancing dog? Read on »
Fideo Friday! by fosterfitness Posted in: Blog Posts in Exercise Today I talk about the satiLife Warrior Challenge and leading a Zumba class!!! Read on »
Tanya Beardsley from Zumba Fitness in Shape Interview by fosterfitness Posted in: Blog Posts in Exercise Tanya ws my instructor for my Zumba cert and she is ridiculously inspiring!  Watch her interview to learn what I am talking about. . . Read on »
Even Dogs Need to Work OUT! by fosterfitness Posted in: Blog Posts in Exercise OH MY GOD.  Gail is gone and so is my joy. This episode of The Biggest Loser was SO NEGATIVE I almost didn't want to write about it.  I am in the middle of ... Read on »
The Biggest Loser- #BL13- ONE HOUR LOSER! by fosterfitness Posted in: Blog Posts in Exercise Due to the President's address, The Biggest Loser only ran for one hour as it does every so often.  I feel this just proves that the show really could be one hour, ... Read on »