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fortheloveofkale

Wrentham, Massachusetts
Hi! I'm Heather, a 22-year-old nutrition student and Mind.Body.Barre fitness instructor with a passion for living a vegan lifestyle! For the Love of Kale follows my eats, my positive outlook, and my daily musings through life.
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#GoLoveYourself Meditation Challenge: Transform & Radiate by fortheloveofkale Posted in: Blog Posts in Healthy Living Okay, loves! Today, I’m answering a question that none of you asked but all of you want to ask. Isn’t it fun when I can read your mind? A little while ago, I sh ... Read on »
#HLS12 Part II: Swag Attack by fortheloveofkale Posted in: Blog Posts in Healthy Living Well, my dears, it seems like another week is flying by. Is it really Wednesday? Has it really been four days since I left HLS? Oy vay. Workout This is the final w ... Read on »
#HLS12 Recap Part I: The Memories by fortheloveofkale Posted in: Blog Posts in Healthy Living So, I’m a genius and didn’t hit “publish” yesterday … hence the lack of a post. I’m so sorry! Hope this lengthy one makes up for it. Hello, my beautiful friends! I’ve ... Read on »
#PEACEALIVE Instagram Contest! by fortheloveofkale Posted in: Blog Posts in Healthy Living This is not your typical blog post: I have a very important message to share with you. You’ve been asking for another meditation challenge and IT’S HERE! And this time ... Read on »
#plantPOWER Approved Grocery List! by fortheloveofkale Posted in: Blog Posts in Healthy Living With Kasey and I’s #plantPOWER challenge coming up on MONDAY, we thought we’d provide you with everything you need to go grocery shopping this weekend! We’ve created a ste ... Read on »
#plantPOWER Day 10: Breakfast & Attune Foods GIVEAWAY! by fortheloveofkale Posted in: Blog Posts in Healthy Living Good morning, plant lovers! It’s day 10 of the #plantPOWER challenge and today’s topic is breakfast!  …but before we get to breakfast, let’s talk workouts. Wo ... Read on »
#plantPOWER Day 11: Lunch! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Thursday, plant lovers! Did you see yesterday’s giveaway to win a box of Attune Foods’   Supergrains cereal ?! Click here to enter! We are on day 11 already of t ... Read on »
#plantPOWER Day 12: Dinner & New VLOG! by fortheloveofkale Posted in: Blog Posts in Healthy Living Hey plant lovers! It’s day 12 of the #plantPOWER challenge and it’s dinner time! Unlike my lunch, dinner is not a salad. I usually crave warm and cozy foods for dinner. La ... Read on »
#plantPOWER Day 13: POWERsnack! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Saturday, plant lovers! Did you see yesterday’s vlog ?! It is chock-full of awesome information and updates on #plantPOWER that you don’t want to miss. Kasey and I h ... Read on »
#plantPOWER Day 14: “Treat” Weekend with CaitPlusAte! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Sunday, plant lovers! I hope your weekend has been filled with lots of love and blessings!. It’s a dreary and cloudy day here on the East Coast. It’s the perfect day ... Read on »
#plantPOWER Day 15: Nighttime POWERsnack! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Monday, plant lovers! Can you believe we’re halfway through the #plantPOWER challenge? Kasey and I, once again, want to remind you how AMAZING you all are. We’re so ... Read on »
#plantPOWER Day 16: PerfectFit POWER Smoothie & GIVEAWAY! by fortheloveofkale Posted in: Blog Posts in Healthy Living Hey plant lovers! How are you? Today is day 16 of the #plantPOWER challenge and it is POWERsmoothie day! Kasey and I are so, so, so excited to bring you today’s recipe and ... Read on »
#plantPOWER Day 17: Beverage Day & Drink Chia Giveaway! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Hump Day, plant lovers! Did you see yesterday’s giveaway for Perfect Fit protein powder?! It’s incredible! I also posted an awesome POWER smoothie that you can enjoy ... Read on »
#plantPOWER Day 19: Protein & Nutrex Sprulina Giveaway! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Friday, plant lovers! Can you believe that the weekend is here already?! Insanity. Huge thank you to all of you for your INCREDIBLE supportive comments on yester ... Read on »
#plantPOWER Day 1: Eat A Rainbow! by fortheloveofkale Posted in: Blog Posts in Healthy Living It’s October 1st and the first day of our #plantPOWER challenge! Today’s topic of the day is “eat a rainbow.” Kasey and I are absolutely floored and blown away by all of y ... Read on »
#plantPOWER Day 20: Carbs! by fortheloveofkale Posted in: Blog Posts in Healthy Living Hey plant lovers! Happy Saturday! What are your plans for the weekend? My best friend Raquel is staying over when I get out of job number two tonight and we’ve got a date ... Read on »
#plantPOWER Day 21: Fat & Almond Breeze Giveaway! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Sunday, plant lovers! We are officially THREE WEEKS into the #plantPOWER challenge and today’s topic is one that I’ve been so excited to discuss – and I know that Ka ... Read on »
#plantPOWER Day 22: On-The-Go & barre GIVEAWAY! by fortheloveofkale Posted in: Blog Posts in Healthy Living Happy Monday, plant lovers! Guess what? In approximately 48 hours, this girl will be on a plane to Las Vegas! Yep – I’ve been holding out on telling you until the exciteme ... Read on »
#plantPOWER Day 24: Hello from the Airport & Hippie Butter Giveaway! by fortheloveofkale Posted in: Blog Posts in Healthy Living Hey, plant lovers! I am currently blogging to you from Logan Airport, so this post is going to be short and sweet. Our flight boards in just under 45 minutes; we still can ... Read on »
#plantPOWER Day 25: KALE & Bits of Health GIVEAWAY! by fortheloveofkale Posted in: Blog Posts in Healthy Living Today is a great day. And no, not solely because I’m living it up in Vegas with my girlfriends – although, that certainly plays a role in it. Today is KALE day! Perhaps th ... Read on »