Health knowledge made personal


Wrentham, Massachusetts
Hi! I'm Heather, a 22-year-old nutrition student and Mind.Body.Barre fitness instructor with a passion for living a vegan lifestyle! For the Love of Kale follows my eats, my positive outlook, and my daily musings through life.
› Share page:

How to Overcome Resistance

Tell me…have you ever thrown your hands up in frustration, possibly motioned to pull your hair out, and said to yourself, “Why do I resist...

Spoken Song: I Am My Dream

I’m just realizing that today is Martin Luther King Day and I just-so-happened to release this spoken song today. I believe that MLK is...

Relationship Advice on “The Special Relationship”

This vlog is on the longer side, so I’m going to keep this intro short. The most challenging thing for me, without a doubt, was dealing with...

Do You Freak Out When You’re Not “In the Flow?”

Would you like to listen to this post? Press play below.  I had a really interesting conversation with a cilent who brought...

An Essential Part of Your Self Care Routine

What does your self care routine look like? I’m a big fan of routines. As human beings, we like to have routines and rituals. They make us...

Latest Activity

fortheloveofkale and ErickaAndersen are now friends. Oct 04 2011
fortheloveofkale updated their profile. Sep 29 2011
Michelle and fortheloveofkale are now friends. Sep 26 2011
fortheloveofkale updated their profile. Sep 26 2011
fortheloveofkale updated their profile. Sep 26 2011
fortheloveofkale's Whiteboard

Communities (1)

Friends (2)