Health knowledge made personal

fortheloveofkale

Wrentham, Massachusetts
Hi! I'm Heather, a 22-year-old nutrition student and Mind.Body.Barre fitness instructor with a passion for living a vegan lifestyle! For the Love of Kale follows my eats, my positive outlook, and my daily musings through life.
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What a Good Woman Does (Joy Williams) Cover by Heather Waxman

  We’re trying something new around here. Recently, we’ve been talking a lot about creativity and how important it is to you and, particularly,...

A Prayer to Instantly Calm Your Nerves (and Social Anxiety!)

  Ugh. You know that feeling all too well. You walk into the boardroom. You traipse (timidly) into the meeting. You awkwardly enter the Y-dance...

Are you a brilliant space holder?

  No, I’m not crazy. And no, I’m not talking about outer space. \uD83D\uDE09 I think, honestly, being a brilliant space holder is the most...

Meditation for Deep Relaxation

  Since I want to encourage you to practice today’s meditation, I’m going to keep this blog post short ‘n sweet. I’ve been practicing with white...

How to Stop Freaking Out About the Future

  Tell me…do you ever freak out about the future? Do you ever feel anxious about the future? Do you ever look around at your life thinking about...

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fortheloveofkale and ErickaAndersen are now friends. Oct 04 2011
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fortheloveofkale updated their profile. Sep 26 2011
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