Foods For Life Vegetarian Eatery & Store

Jane N.

Maintaining Weight Loss As someone who gains weight merely looking at food, I know the troubles of trying to maintain...

Sam_oh May 15 2010 3:17pm we have the same grief. i don't have that impressive metabolism too and yet eating even a small...

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Jane N.

I Think Low Carb Diets Are Stupid When did low-carb become synonymous with healthy? Many restaurant menus offer low-carb...

ladyram Jun 26 2009 1:47pm Loved your explanation Nonegiven!!!

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Jane N.

Cutting Calories What Happens When You Don’t Get Enough Calories? In the world of dieting it seems...

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Jane N.

Antioxidants I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product...

jkpeters Jul 24 2009 11:59am You can also choose antioxidants from a whole food supplement source. Supplements made from whole...

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Jane N.

Cholesterol Your Cholesterol Level Doesn’t Depend on How Much Cholesterol You Eat I’ll never...

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Jane N.

Detox Diets For those of you who love maple syrup…today is your lucky day! There’s a detox diet out there...

Jane N. Mar 07 2007 11:56am I know, it's crazy. Yes, just avoid those "toxins" in the first place, although I'm not even sure...

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Jane N.

Diabetes I’ll be honest, diabetes scares the heck out of me. With having a relative die of diabetes, I...

Lee Nevitt Jun 23 2009 8:12am complications of diabetes to the public and diabetics is not very well known, or taken...

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Jane N.

Diet Myths • Skipping a meal is a good way to cut calories: Skipping a meal lowers your metabolism to...

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Jane N.

Eat Your Fish Your fun, finned friends are very good for you. Even if you claim to dislike fish, there are so...

Jane N. Feb 20 2007 10:21am As gross as it may sound, I love eating canned salmon WITH the bones. When I was little I didn't...

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Susan R.

Managing Osteo-Arthritis in the Hips Dear Fellow Well-mates, I wanted to share with you some ideas of dealing with...

INGSURFNPB Feb 27 2009 1:10pm Hi: I have severe chronic pain in my lower back but also butcher knife pain in my hip....

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Julie K.

Damn! Not Stretching Really Is Dangerous So, I know I should stretch before and after cardio. I really do. Just like I know I'll feel...

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Karine G.

Start doing yoga I would love to do yoga once a week for stress relief. I'm looking for a place close to work or...

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Audrey M.

Pilates! I've been doing pilates for a little over a year now and I absolutely love it. I recommend it to...

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Greg C.

Basic Swim Drills All of these basic drills allow you to exaggerate freestyle movements and focus on muscle control...

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Jane N.

Carbohydrate Loading Have you ever seen video footage of people crawling across finish lines of marathons or...

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robr2001

Required time is 3:30 I've run two marathons. My first marathon (Canadian International in Toronto Canada), I completed...

robr2001 Jan 27 2007 10:07am Running a marathon is very satisfying for me. Obviously, the training provides benefits: Keeps...

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Lisa T.

What the ADA says about fiber Dietary fiber consists of the structural and storage polysaccharides and lignin in plants that are...

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Lisa T.

Yay vegetarians! Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise;...

SamWiseG Jul 17 2012 4:00pm It's great to hear different ideas and I'm sure you would find even more in UKbride's too,...

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robr2001

When I started to run I hated running! So, why did I start? My friends dared me to complete a marathon with less than...

robr2001 Jan 27 2007 9:56am I rarely have back pain from running. This is what I do to mitigate pain and injury. 1. Stretch...

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AndrewK

Healthy habits... good tips here! America's healthy living habits: How do you compare? Making healthful changes in your life is the...

Danny K. Jan 27 2007 10:27am only 51% read nutrition labels?! yikes. i'm actually surprised and impressed that 22% exercise...

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