TNT race swag! I almost forgot to write this race recap today – making me realize how “everyday” a 5k has become. Which is incredible,...

Man, I am the biggest triathlon Scrooge alive. Bah! Humbug! I’ve been grumbling and grousing and moaning pretty much all season. I’m the slowest...

not my car I went into this training weekend for the Wildflower Tri with a great amount of trepidation and maybe some (?) dread. It was...

Ah, I’ve been gone a long time, haven’t I? People have been noticing. I’ve been getting emails and also in-person inquiries of “How ARE you?...

Junior and me under a Yosemite Falls rainbow I can’t believe it’s been more than a week since returning from my TNT Yosemite event...