 |
Health knowledge made personal
|
|
|
Health knowledge made personal
|
 Fong FongFair Oaks, California
http://www.linkedin.com/in/fongfong
|
|
Why I Am Happy
- Each morning I wake up happy because sleep gives me rest and new energy;
- During the day, I feel happy because life patiently brings me interesting things to see, to hear, to smell, to experience;
- In the evening, I go to bed happy knowing that tomorrow happiness awaits me.
Are you still swimming in the river with all this old weather? Hope all is well
- Larisa
What I Wanted To Be
- I wanted to be a good student, but my teacher gave me a B instead of an A;
- I wanted to be a good writer, but my reader pointed out my spelling mistakes.
- I wanted to be a good investor, but the market turned bearish.
So I decided I just want to be me - not good or bad, but just me. I'm going outdoor now where I can just be me.
My Plan - The Hike of Life
(A) 12+ cups of water a day for the Body
+
(B) 6+ hours of reading and writing for the Mind
+
(C) 1+ hour of being outdoor for the Chi
=
200 minutes of Hiking Life
New Year; Same Goal
It's Year 2008. I am pursuing the same goal of Living Freely, Healthily, and Vibrantly.
Fong Fong 18 Lessons