Time to get organized
by
Flo H.
Posted in: Blog Posts in Weight loss
I am a somewhat disorganized person. I have this tendency to just walk away when I am done with something. So if I am working on say school work and I finish, I ...
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A good day
by
Flo H.
Posted in: Blog Posts in Weight loss
Yesterday was a really good day. I worked out for the first time in forever. I found a Tabata workout online and decided to try it. I have to say this about T ...
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Turn right in .1 miles
by
Flo H.
Posted in: Blog Posts in Weight loss
Don't you wish life came with a GPS? Okay, well many will argue that it does and they will then argue over their definition of that such as God, experience, pa ...
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Let's Review
by
Flo H.
Posted in: Blog Posts in Weight loss
So my attitude has been a whole lot better today. Hmmmm.... I followed my planned eating, the only thing is I did eat a little pasta salad and did not eat my a ...
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Hmmmm.....
by
Flo H.
Posted in: Blog Posts in Weight loss
It's funny how a little thing can really set me off sometimes. I got a comment, upon intial reading, made me think - oh screw that. They have no idea what they ...
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Out of Control
by
Flo H.
Posted in: Blog Posts in Weight loss
That is how I feel. My eating for the last 2 days has been totally out of control. I do not possess the ability to say no. To anything. Chips. Egg Rolls. Mini e ...
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Making Plans
by
Flo H.
Posted in: Blog Posts in Weight loss
I am gearing up for June 1. I know that you shouldn't wait to start something, you should just jump right in, but I know that for this big a change I really nee ...
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Planning
by
Flo H.
Posted in: Blog Posts in Weight loss
I am. Planning for a big change. Huge!!!
Sometimes, when I need to change something, I need to do it one small step at a time. And that's good. There are ...
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No Control
by
Flo H.
Posted in: Blog Posts in Weight loss
When faced with certain foods I have no control. Zero. Nada. Zilch. Mostly those foods are ones that contain sugar and other empty calories. I know that I am a ...
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Small update
by
Flo H.
Posted in: Blog Posts in Weight loss
Just wanted to make a short post and check in. I am trying just to get through this month and move on with my life. I know that I shouldn't wait for a specific ...
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I've made a decision
by
Flo H.
Posted in: Blog Posts in Weight loss
I'm going to sign up for 24 hour fitness. Again. I used to be a member a long time ago but stopped going because of the money. I was thinking about it the other ...
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Mental change
by
Flo H.
Posted in: Blog Posts in Weight loss
I just came across this on Facebook and it made me think. So I can't change everything in one day but am I doing some of these and that's why I'm unhappy. I ...
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Creating change
by
Flo H.
Posted in: Blog Posts in Weight loss
That is what I need to do: create change. I'm not happy with the way things are going right now and I need to figure out how to change them.
First let's s ...
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Money Issues
by
Flo H.
Posted in: Blog Posts in Weight loss
I don't know if I ever talked about this or not, but I've been searching for ways to cut expenses. Trying to save money wherever I can. One of the things th ...
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Work It Out
by
Flo H.
Posted in: Blog Posts in Weight loss
So time to start to get serious again. I really want to work out big time and go hard, but my hand may have a different idea - but more on that later. Anyway, ...
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Kitchen Counters
by
Flo H.
Posted in: Blog Posts in Weight loss
I was just looking through some pictures and realized that I never took a picture of our completed kitchen renovation. This is the last picture I took when the ...
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Arm issues
by
Flo H.
Posted in: Blog Posts in Weight loss
The arm issues have not gotten any better. My right hand still gets all tingly and my arms go numb when I'm sleeping. The other day it was so bad I could hardly ...
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Crafts
by
Flo H.
Posted in: Blog Posts in Weight loss
When I was younger I was always doing crafts. I did all kinds of crafts all the time. I even had a set of leather tools similar to the picture above. I love, lo ...
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