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Starting to come back

That's one thing about my down moods, they don't really last that long. I woke this morning planning ways to fight my way out of it. I got a...

Never eating candy again

I'm not a huge candy person, but once in a while I like it. Yesterday someone gave me a bag of M&M's. Now I am not a candy person but who...

And we're back

School started today. So I was up at 4:30, working out by 5, out of the house by 7. I was in the high school for 3.5 hours. Home for a lunch....

Two little words

running today? Two little words. Two little words that greeted me this morning when I checked my blogs. Two little words left by MizFit, a...

Sunday Night

It has been one of those weekends. It's been cold here. Yes, I know, 69 degrees is not cold. Well, if you live in Hawaii it is. I've spent the...

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process-indicator
rajesh moganti wrote on Flo H.'s Whiteboard. Nov 19 2009
Flo H.'s Whiteboard
Nov 19 2009 by rajesh moganti

Hi friend!

I know the contest is pretty funny, but I would love to win Wellsphere's Health Blogger Award I would appreciate it if you could cast a vote for me and I guarentee you that you will like my blog 100%

 
Aug 28 2008 by Mary Ann P.
Hi Flo,
 
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
 
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
 
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
 
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
 
Mary P
 

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