Health knowledge made personal

fitnesshealthandfood

Massachusetts 01950
Hi there! I'm Jenny, a Personal Trainer, Line Cook, and Health Educator turned Healthy Living... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Cape Cod Marathon Race Review & Runner Recap Falmouth, MA by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living All the news of the snow storm heading toward the Northeast coast had me pretty nervous for yesterday’s Cape Cod Marathon so I made sure to be prepared for the worst. When ... Read on »
Newburyport, MA Half Marathon Race Review and Runner Recap by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living I can add another item to my list of things I love about Newburyport. We now have an awesome Half Marathon! The 1st Annual Newburyport Half Marathon too place yesterda ... Read on »
Disappointment by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living As many of you know, Monday was my first day at my new job. I had a great time. I was so impressed by the training program and the welcoming attitude of my coworkers and t ... Read on »
Taper Cheat and Banana Ginger Recovery Smoothie Recipe by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living I cheated BIG time. You know that whole taper thing that you’re supposed to do before a long distance race where you run less and give your body plenty of time to rest and ... Read on »
Canoeing the Ipswich River, Foote Bros Canoe, Family Memories by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Yesterday, we did the Salem Run canoe trip on the Ipswich River through Foote Brothers Canoe company. For $40 Foote Brothers Co. provides a canoe, life jackets, paddles, s ... Read on »
Marathon Training Long Run Lessons & Dogs On Television Gig by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Happy Saturday my dears! I’m going to try to write this post quickly because I want to do a quick walk with Mo before we head out to for a canoe trip! Nick has been wantin ... Read on »
Uniforms, Life Unexpected, Trail Run at Maudslay State Park by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Uniforms Since I have a bit of time on my hands before my new job training begins I thought I would make the morning productive and organize this bad boy. J ... Read on »
Great Job News, Future of FHF, & Ipswich Clam Chowder Fest by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Great Job News As many of my tweeps already know, I got some great news yesterday – a fantastic job offer! I had already decided that this position was my first choice ... Read on »
‘Lunch Wars’ Book Review: The Tools You Need to Win the Fight by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living BOOK TIME As a foodie with a passion for all things nutrition and health related, I jumped at the chance to review Amy Kalafa’s new book Lunch Wars for the Blogher Boo ... Read on »
Newburyport Half Marathon & Cape Cod Marathon Training by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living I realized that although I’ve been posting about ridiculously cute puppies and lobsters I want to eat I have yet to chat about my half and full marathon training! Silly me ... Read on »
We Get Around – Gloucester and Rockport, MA Edition by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Meet the newest member of our family… Just kidding! I WISH that I could have kept this 6 week-old French Bulldog pup but alas his owner only brought him and two ... Read on »
Recipe for Ridiculousness by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Apparently a combination of… a great run 7 mile run with my buddy Emmy followed by an awesome 9 mile run by myself reading Skinny Runner’s Maui Marathon Recap ... Read on »
Weekend Fun at Plum Island & Michael’s Harborside Restaurant by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living It’s funny how much I love weekends considering that I don’t have a 9 to 5 job! This weekend has been particularly fun because Miss Emmy is visiting! I’m doing ... Read on »
Hey There and Beautiful York, Maine by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Hi guys! You are all so sweet to send so many messages to check in. Sorry my blog posts have been so few and far between I’m just bogged down with the job search. It’s bee ... Read on »
We Get Around – Portsmouth, New Hampshire Edition by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living As you know, I love living in Newburyport. Not only is a wonderfully scenic and historic in its own right but it is close to so many other beautiful towns. In addition to ... Read on »
Book Review: Dominique Browning’s ‘Slow Love’ Journey by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living As you may or may not know I’m privileged enough to be a participant in the BlogHer Book Club which means that I essentially have my own librarian who sends me awesome books ... Read on »
Hilarious by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living So apparently I spoke too soon when I said that my blogging mojo had returned for good . I think it will continue to wane occasionally until this job search is over. Yeste ... Read on »
‘Best in Show’ Hits a Little Too Close To Home by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living Ever seen ‘Best in Show’? It’s a hilarious fake documentary that follows owners and handlers of dogs while preparing for and competing in a prestigious dog show. ... Read on »
Nature Love: Hiking in Maudslay State Park in Newburyport by fitnesshealthandfood Health Maven Posted in: Blog Posts in Healthy Living There was so much that I loved about living in Chicago… Beautiful buildings that soar above the clouds the aqua blue of the sky mirrored on the waves of Lak ... Read on »