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Supplement Review: AdvoCare Rehydrate Review by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements Do You Want More Reasons to Drink Water & AdvoCare® Rehydrate? Did you know that drinking water and maintaining proper electrolyte balance actually suppresses you ... Read on »
Do you Exercise? Do You Think You Drink Enough Water? Drink Again! by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements Do you Exercise? Do You Think You Drink Enough Water? Drink Again! Welcome to my blog post on rehydration and a product review of AdvoCare®'s Rehydrate. Many of ... Read on »
AdvoCare® TRIM Products Review: Does AdvoCare® TRIM Thin Out? by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements Are you looking for information on ways to be the healthy size and weight of your goals? Maybe you want to fit into those skinny jeans or simply find ways to improve your en ... Read on »
What Happens to Your Body After Exercise? by FitnessBuff Posted in: Blog Posts in Exercise What Happens to our Bodies After Exercise? When you perform endurance exercise or activities, your body requires a continual supply of fuel. Our bodies convert food nutrients ... Read on »
AdvoCare® Post Workout Recovery Drink Review: Is It For You? by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements AdvoCare® Post Workout Recovery Drink Review: Only For Those Who Want Extreme Results Are you looking for information on Sports Nutrition? Ways to improve your reco ... Read on »
Best Tips to Improve Your Exercise Efficiency by FitnessBuff Posted in: Blog Posts in Exercise Best Tips to Improve Your Exercise Efficiency Increase Cardiac Output One of the most important ways to improve your exercise efficiency is to increase your c ... Read on »
Jump Higher, Run Faster, Win more! by FitnessBuff Posted in: Blog Posts in Exercise I have been a Physical Therapist for 20 years and exercise and nutrition junky my entire life. I have read books, magazine, tried different exercise programs and just about ... Read on »
AdvoCare Supplements MNS Max 3 & Meal Replacement Review by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements The Problem: Eating Clean & Balanced is Not Always Enough Sometimes we work hard, sacrifice and exercise discipline to eat a clean, balanced diet. But sometimes that mean ... Read on »
AdvoCare Supplements SLIM Product Review by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements THE PROBLEM Physical activity throughout life is important to maintain a competitive and functional level. it is also critical to keeping our ideal size and weight. As we ... Read on »
AdvoCare® TRIM Products Review: Does AdvoCare® TRIM Thin Out? by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements In todays world of fast food, high fat and low protein diets, rarely are people getting enough protein in their diets. We are rarely eating enough healthy greens and pure, c ... Read on »
AdvoCare® Nighttime Recovery REVIEW: Amino Acid and Herbal Supplements by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements AdvoCare® Nighttime Recovery, Amino Acid & Herbal Supplement Key Benefits*: - Enhances muscle growth repair and recovery when taken after exercise* - Supports the produc ... Read on »
AdvoCare® Performance Elite Product Arginine Extreme: Read Only If You Want to See... by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements AdvoCare® Arginine Extreme Multinutrient Supplement Drink Key Features & Benefits: - Helps support nutrient delivery to muscles* to help you to work out harder and longer ... Read on »
AdvoCare® Performance Elite Supplement Muscle Impact Review by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements AdvoCare® Mass Impact Multinutrient Amino Acid Supplement Key Features*: - Supports muscle strength, size and performance* - Helps you increase physical stamina and endu ... Read on »
The Anatomy of Muscle Fatigue with Activity or Sports by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements First, let's start with a quick lesson in anatomy. The muscular system. The human skeletal muscle anatomy is a complex arrangement of contractile units and connective t ... Read on »
AdvoCare Muscle Gain -Advanced Sports Nutrition Supplement Review by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements Improving Muscle Strength by Reducing Muscle Fatigue Every time one of our muscles is continually stimulated, as with intense or weight lifting exercises, the ... Read on »
Top 3 Tips to Increase Muscle Strength by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements Tips to Improve Muscle Strength 3 Critical Factors There are three additional important factors in determining muscle mechanics and work efficiency, which ... Read on »
Beat the Delayed Onset Muscle Soreness (DOMS) Blues! by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements The basics in sports science and exercise physiology tell us that as the duration and intensity or a sport or activity increase, a higher demand is placed on our muscular an ... Read on »
Post Workout Muscle Fatigue by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements So, every time one of our muscles is continually stimulated, as with intense exercise or weight lifting exercises, the force or tension that is able to be developed by the m ... Read on »
Improving Muscle Strength by Reducing Muscle Fatigue by FitnessBuff Posted in: Blog Posts in Vitamins & Supplements Improving Muscle Strength by Reducing Muscle Fatigue: Every time one of our muscles is continually stimulated, as with intense or weight lifting exercises, the force or tensi ... Read on »