Health knowledge made personal

FitNess

California 83704
When I was 16; I dropped out of high school weighing 70 lbs at 5'8" and entered an Inpatient Treatment Facility for Anorexia Nervosa. During my stay of 6 months, I gained an unhealthy 100 pounds, and after I left the weight continued to creep up. In 2010, I woke up at the startling weight of 260 lbs and decided that I needed a change. For 10 months I educated myself, started to eat and cook healthily, visiting many Saturday Co-Op markets, and getting my butt to the gym :) By the begining... Full Bio
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Recent Posts

Dairy Free, Protein Packed Ice Cream

I made the most delicious ice cream today!! (without an ice cream machine :D)!! Peanut Butter Chocolate Ice Cream: 1 TB all natural Nut...

The 1,000 Workout, No Gym Necessary

This is the 1,000 Workout, meaning 1,000 reps. This is meant to be done in order. As you feel yourself becoming more comfortable with the reps,...

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Total-Q and FitNess are now friends. Feb 11 2012
FitNess updated their profile. Feb 07 2012

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Stick to my diet Last update: 30 Jan 2012 » View progress

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A summer dress
500 Wellsphere Points
442 points to go
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