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Healthy Recipe Monday by Rachel M. Patient Expert Welcome to Healthy Recipe Monday brought to you by With Love from the Vine. Hummus!!! Who... Read on »
3 Easy Steps to Improve Your Nutrition by comebackmomma We sometimes get so caught up in weight loss and fads that we lose sight of what’s really... Read on »
Zoo Workout by Kara Douglass Thom Patient Expert Spring at the Minnesota Zoo means baby animals at the farm. Last week I went to the... Read on »

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Latest Actvity

mdarnell updated their goal to Avoid soda. Apr 16 2014
mdarnell updated their goal to Exercise: 32 minutes 5 times per week. Apr 16 2014
mdarnell updated their goal to Stretch: 15 minutes 3 times per week. Apr 16 2014
mdarnell updated their goal to Lose weight. Apr 16 2014
mdarnell updated their goal to Take vitamins & minerals. Apr 16 2014

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