I am a Filipino and a proud mommy to my three boys (and soon be delivering my fourth baby, a girl finally!). I am stay at home mom and I see to it that I am hands on with my kids.
I love writing specially if it concerns health, family and kids. I maintain a parenting blog that I update regularly. My interestsa re focused on my kids and their wellness.
I am a fitness aficionado who believes that everyone has the ability to look and feel great.
My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives.
The home workout videos focus on with minimal use of gym equipment. The nutrition and healthy lifestyle tips cover topics ranging from...
Hi, my name is Heather. I blog about fitness, food, and fun. I have a husband and two kids that keep me busy. I blog about keeping a balance between family, working out, and myself. I post recipes, fitness tips, fun things to do with kids, and random things that happen! I like to enjoy life and believe in everything in moderation.
I am a self-made entrepreneur and businesswoman, a Rotarian, Entrepreneur, Health & Wellness Coach & Business Builder, Esotericist, Real Estate Trainer & Author, Speaker, Mortgage Consultant
My quest started when faced with my own health crisis and literally my own 'mortality'. Yes, it was a scary place to be! On my own personal journey back to optimal health...
I am a gluten-free wife, runner & blogger with two children in Columbus, Ohio. After my celiac diagnosis in 2006, I have made it my mission to embrace an entirely new approach to nutrition in a gluten-free world, exploring options that run the gamut from â??made from scratchâ?? homemade bread to sampling and reviewing the gluten-free prepared foods that are continuously being...
Being healthy is hard, not impossible. As NASM certified Master Personal Trainers we understand the challenges of health and fitness. It can be a daunting task, leaving you struggling to find the time, motivation and knowledge of exercise and nutrition. Our mission is to share timely information on fitness, diet and nutrition and help you tackle all of your challenges head on!