Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts in

Fitness for Moms Community - Articles

A Toast to You, Servicemen. by Cat T. Ok, so I am simply not going to pretend that I didn’t imbibe half of the cocktail I’m posting as today’s recipe directly before I posted it. If I did that, my pants would ... Read on »
Elmo is Making My Son Snarky, It Can’t Possibly Be Me. by Cat T. Happy Memorial Day Weekend Sunday! I am sure that by now you understand what that means…You get a whole lotta no-bloggins, but a yummy Sunday Sweet. Right now, I am probab ... Read on »
If You Like Pina Coladas…You’ll like it better with tequila. by Cat T. Happy Holiday Weekend! I am both astounded and pleased that in spite of the ants in your pants for the long weekend, you’ve chosen to read my blog. I’m touched, or at leas ... Read on »
Faster 5K: Race Time (Train Like a Mother Giveaway!) by Kara Douglass Thom Patient Expert I hope this week's posts have given Ann, who hopes to run a 5K under 30 minutes--and all of you on a Mama Sweat Mission to finish a 5K or a faster 5K --some guidance. To ... Read on »
My Face Lift (Not): The Magic of Facial Exercise by cynthiarowland A natural face lift, Facial Magic works! By  Lynda Lippin, Contributor Lynda Lippin, sans makeup, after her Facial Magic face lift. A few years ago while we w ... Read on »
Stop Spending Cash Needlessly – Use Facial Exercise by cynthiarowland How often have you visited your favorite cosmetic counter at a large department store and spent money hoping to disguise a sagging face?  Those sculpting powders and pri ... Read on »
Events: National SUP Day June 10, 2012 by Rachel M. Patient Expert For details, check out this NEXT brand of swimsuits offers some nice style for women athletes, too! Read on »
Loving My FurGirl. by Cat T. I slept for five whole hours last night. It was both great and awful. It was great because it was significantly longer than the 2-3 hours I’ve been averaging. Awful, becau ... Read on »
Faster 5K Step 3: Make Every Run Count by Kara Douglass Thom Patient Expert Sure, there are some schools of thought that emphasize increasing mileage in order to run faster, but my lifestyle can’t support those school colors. This blog was creat ... Read on »
Faster 5K Step 2: Stride Right by Kara Douglass Thom Patient Expert I have been running for 20 years and it wasn't until the last year or two that I've been aware of the emphasis on good running form. While I don't think I'll ever run baref ... Read on »