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By Rachel M.
Patient Expert
Blog: http://fitnessformommies.net/
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More from this Member

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Dear Running Skirt Makers,
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Winner #1 for the Sambazon Smoothies & Recipe
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Yummy Yogurts for kids! Kefir, healthier alternative to yogurt.
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Mama Mio Booty Cream, Boob Tube and Giveaway!
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The hips don’t lie!
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Rachel M.'s Twitter Updates

giving away $100 from Bodywear Boutique in a contest starting now! http://t.co/iEFzduY 266 days ago
kids are flooding the shower...guess I better go put a stop to it. 274 days ago
hello 730pm bed!! 1st day of school mon. lunches have been made by them and packed, hair is combed, clothes laid out. Cheers to new year! 276 days ago
Love Champion workout gear?! One outfit by Champion is being given away on my site today. Stop by and leave a comment. http://t.co/ZUWTb9g 278 days ago
can anybody point me to the research on diet soda and losing weight? does it work? 285 days ago
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Yoga, Kids and Me

Posted Sep 10 2009 10:15pm
Teaching yoga to kids and what I’ve learned so far. 1.  They love music. 2.  They love silliness in frog pose. 3.  Too many hard poses leaves them frustrated. 4.  They love coming to yoga, getting their mats out, taking shoes off and just being someplace else. 5.  I enjoy using words like “I am strong” when teaching poses because [...]
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