Sunday: 30 minute brisk walk, 3 min planks
Monday: 10 min. solution: Fat Blasting Dance Mix (incl. Ab Attack)
Tuesday: 30 min. WiiFit (strength and yoga)
Wednesday: 45-60 min. Michael Jackson: The Experience for Wii
Thursday: 30 min. WiiFit (strength and yoga)
Friday: 45-60 min. Michael Jackson: The Experience for Wii
Saturday: 30 min. WiiFit (strength and yoga) and 10 min solution: Fat Blasting Dance Mix (incl. Ab Attack)
What are you doing this week? Join Me and do what you can! If you DO join me, leave a comment and let me know how it’s going!
Here’s my workout plan for the week:
What are you doing this week? Join Me and do what you can! If you DO join me, leave a comment and let me know how it’s going!