I’m going to be trying a new combination this week of yoga and running. The yoga that I’ll be doing is actually an iphone app ~ Pocket Yoga Free. So, if you have the ability, go ahead and download it ~ if not, grab a yoga tape or check out youtube for a 20 minute [...]
I’m going to be trying a new combination this week of yoga and running. The yoga that I’ll be doing is actually an iphone app ~ Pocket Yoga Free. So, if you have the ability, go ahead and download it ~ if not, grab a yoga tape or check out youtube for a 20 minute [...]