So I’ve been pretty tired. A under a little bit of stress. Which probably means that my immune system sucks right now. I know a lot of you understand that…. especially if you live with little germ magnets and are super busy, as well. You’ve been there.
For me- I’m one of those people who NEEDS SLEEP. It rejuvenates me. My health vastly improves the more sleep I get. So when I’m not getting it- I get sick.
And wouldn’t you know it- my weekend of sleeping in did just the trick. I feel so much better today!
And ready to take on sickie number two- Sassypants- who spiked a fever at 3:00 am while the baby was screaming “OMG SOMEONE GET ME OUT OF THIS CRIB!!”
I’m pretty sure I’ll be camping out upstairs this week to avoid climbing the stairs 7677889 times a night.
And also…wearing a mask.
So my numbers this morning:
I’m pretty sure my weight loss is due to coming down with the sickness. I don’t recommend that as an alternative to diet and exercise. Just putting that out there.
The theme of this week is to take care of myself. Focus on the diet- attempt to get some workouts in, but most importantly NOT ignore my body when it’s crying for rest.