Tim Horton Clubbed Me Over the Head.

Ingredients

• For the fries
• 2 zucchini or yellow squash, cut into fries
• 1 cup whole wheat panko
• 1 T fajita or taco seasoning-salt free
• 1/2 tsp chili powder
• salt and pepper
• 100% olive oil cooking spray
• 3 egg whites
• for the dip
• 1/2 pint grape tomatoes
• 2 oz goat cheese
• 1/4 cup beer (I used Amstel Light)
• 1/4 cup chopped cilantro
• 1/2 tsp chipotle powder
• salt and pepper

Instructions

1. Preheat the oven to 400F
2. place a cooling rack on top of a jelly roll pan
3. combine the panko, seasoning, chili powder, salt, and pepper in a pie plate or shallow dish.
4. place the egg whites in another shallow dish
5. dip each fry into the egg whites and then roll in the panko mixture.
6. place each breaded fry onto the cooling rack
7. spray fries with cooking spray
8. cook until fork tender-about 15 minutes.
9. For the dip
10. combine the tomatoes and beer on the stovetop and cook until tomatoes start to burst
11. add in all other dip ingredients and mash with a potato masher
12. transfer to a food processor and whir it up or use an immersion blender and blend.