Health knowledge made personal
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For those of you arriving for pelvic floor enlightenment (or wish to further your enlightenment), Katy Bowman just posted a fantastic video tutorial on her blog (with a skeletal pelvic prop!) as a follow up to the frenzy we've been experiencing, and as Katy say:
Give yourself five minutes today for her vlog, . Does anyone else want to be Katy's best friend? |
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