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Postpartum Weight Loss: The Time of the Month

Posted Apr 28 2009 10:01pm

Sometimes clients share their frustrations about a sudden spike in their weight.  They say they don’t know what happened, they weren’t doing anything different.  That’s when ask, “Where are you in your cycle?”  Depending where you are in your cycle you may experience more bloating (i.e., carrying extra water weight).  So before you decide that your weight loss efforts aren’t working assess where you are in your cycle.

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