giving away $100 from Bodywear Boutique in a contest starting now! http://t.co/iEFzduY
266 days ago
kids are flooding the shower...guess I better go put a stop to it.
274 days ago
hello 730pm bed!! 1st day of school mon. lunches have been made by them and packed, hair is combed, clothes laid out. Cheers to new year!
276 days ago
Love Champion workout gear?! One outfit by Champion is being given away on my site today. Stop by and leave a comment. http://t.co/ZUWTb9g
279 days ago
can anybody point me to the research on diet soda and losing weight? does it work?
286 days ago
Depends on the day, but, generally, I race home and shower As Fast As Possible! If I happen to be wearing cotton on that day, I may shed a layer, add a jacket and race home and shower. There are few days when I might treat myself to a coffee before arrivng at home, and I just go in sweaty and proud! Thinking, “my workout was just harder than anything I’ll ever do again, and I am going to treat myself to a sugar-free capuccino….” upon arrival at home, I wake the children and scare them with my stench and then race off to the shower!
And, lately, I always follow my workout with a fruit smoothie! As long as it has protien powder and fruit, I consider it a Zone smoothie.
For those of you who go straight back to work following your workout, I’m curious, what products do you use for your hair, make-up and showerless clean up? I am still a fan of Action Wipes {“Your face is not a baby’s butt. Don’t wipe it like one.”} for post workout clean up, but, other than that, I have no favorites in this department!
Fitness Magazine offered a few tidbits of information on Post-Workout Beauty Routines that I thought were interesting.
Depends on the day, but, generally, I race home and shower As Fast As Possible! If I happen to be wearing cotton on that day, I may shed a layer, add a jacket and race home and shower. There are few days when I might treat myself to a coffee before arrivng at home, and I just go in sweaty and proud! Thinking, “my workout was just harder than anything I’ll ever do again, and I am going to treat myself to a sugar-free capuccino….” upon arrival at home, I wake the children and scare them with my stench and then race off to the shower!
And, lately, I always follow my workout with a fruit smoothie! As long as it has protien powder and fruit, I consider it a Zone smoothie.
For those of you who go straight back to work following your workout, I’m curious, what products do you use for your hair, make-up and showerless clean up? I am still a fan of Action Wipes {“Your face is not a baby’s butt. Don’t wipe it like one.”} for post workout clean up, but, other than that, I have no favorites in this department!
Fitness Magazine offered a few tidbits of information on Post-Workout Beauty Routines that I thought were interesting.
What is your post-workout routine/beauty routine?