So, you finish a killer workout and run out the door, right?! Wrong, or at least, when time allows, there is always room for improvement in the recovery from exercise and in your ability to bounce back the next day.
The cool thing is that ******maybe****** cross your fingers, I’ve got it figured out. Number 1, I get calories in my stomach as soon as possible- like within 15 minutes.
#1 I have been using 2 scoops of Opticen in 20 ounces of water! For the last month, my muscle soreness has been significantly better.