Mom and child yoga
Posted by
Shez B.
My friend has a three year old and they do yoga together everyday. This really inspired me about having children because I always think that once the kids come along, my yoga practice will be gone.
They have so much fun together getting into posititions. I suppose in many ways yoga and exercise is selfish...it is about relaxing and being in touch with your self. Once you have kids, that becomes such a luxury. This is a perfect example of a positive way of making that transition from always thinking about your own wellbeing (which I spend a lot of time on) to including someone else in that practice.
She says it is very bonding for them to have that time together.
Mom and child yoga
Posted by Shez B.
My friend has a three year old and they do yoga together everyday. This really inspired me about having children because I always think that once the kids come along, my yoga practice will be gone.
They have so much fun together getting into posititions. I suppose in many ways yoga and exercise is selfish...it is about relaxing and being in touch with your self. Once you have kids, that becomes such a luxury. This is a perfect example of a positive way of making that transition from always thinking about your own wellbeing (which I spend a lot of time on) to including someone else in that practice.
She says it is very bonding for them to have that time together.