I love my juicer. I’m hoping to upgrade this year, because I’ve basically juiced the hell out of mine current one. I’m lusting after this guy:
Oh yeah. I could juice some kale with this one.
Well, honestly, you can juice pretty much anything and a recipe book normally comes with the juicer. I have a good recipe here for one of my favorites. My go to is the recipe above though. That is the recipe that I always seem to stick to. You can pretty much juice any vegetable, some you may not even have considered. Like beets. Or zuchinni.
The site below is the site that started it all for me.
Reboot With Joe is an extension of the documentary Fat, Sick, and Nearly Dead which chronicles one mans journey to completely REVERSE many of his ailments and fuel his weight loss with juicing. Watch it. It’s awesome and inspiring. Plus it gives great tips for getting started.
Get your juicer, and try what works for you. It takes about 10 minutes of prep to get juice, but the cleanup can suck. To make things easier, place a plastic shopping bag in your juice trap container to catch the vegetable trimmings and make cleanup a lot faster. When you are done, just chuck the bag in the trash, or compost it. We need to get a new composter since moving- but normally that is what we did. It makes excellent fertilizer!
I seriously cannot go on enough about the effects of juicing and what I feel it has done for me.
I hope you have some information to get started. If not, here are a couple of sites that can help you as well:
Happy Juicing! If you run across a new recipe, let me know! I’d love to post it!