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Learning to Invert!

Posted Apr 19 2009 11:44pm
This weekend’s focus was on inversions! All my classmates were very sore/uncomfortable/excited about the 2 hour practice that I missed yesterday,  so I was apprehensive about coming to today.  In all the yoga classes I’ve ever attended EVER, there has never been any inversions taught.  Although, shoulder stand had been addressed, I’ve never been instructed [...]
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