I am a 23 year old mother to a 10 month old. She sleeps through the night but for some reason I always have NO ENERGY. Is there

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Sushicookie

Ah motherhood, it saps the life out of you some days! Just make sure you're drinking 8 glasses of water daily, getting 8 hours of sleep and that you give yourself some me time! Having time to yourself is essential to staying sane.

Also, workout or go for a jog or walk twice or thrice a week. Just a little exercise will up your energy levels and make you feel better.

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Bhaktha

Have a good nutritious food fruits and veg salads which will increase your energy or if you want to know some good products that could help let me know : smileb@gmail.com

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I am a 23 year old mother to a 10 month old. She sleeps through the night but for some reason I always have NO ENERGY. Is there

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