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Goal Call Monday

Posted Jul 14 2009 12:22am

What is your goal in health, diet or exercise this week?

Goal Call Monday: Focused, Accountable, and Motivated for success.

goal-call-monday.jpg

Ready to Share?

1. Enter your goal in the comments (anytime during the week).

2. You’ll be listed in the Goal Call section next Monday. Share with us how you did and your results/progress will be entered in the drawing.

Why You Want to Participate:

Focus on your top one-week goal in health, diet or exercise.

Accountability is shared here in the comments and by coming back with the results.

Motivation will be provided through your desire to achieve your goal and return with good news or the challenges you faced.

As an extra motivation, I’ll enter anyone who participates in a random drawingto receive a dedicated feature about You or Your site (Your choice) in a future post

Goal Call

How did you do? Did you accomplish your goal, get stuck, have a funny story to tell?

  • Blaine: Goal is win and break the course record that you set last year. How did your 6 mile trail race go?
  • Anita: Goal is exercise 30 minutes a day and 1 red veggie or fruit a day. Great way to focus on the week.

Welcome back Anita and Blaine! You’ll be entered in the drawing for a dedicated feature or post upon letting us know how you did with your goals. Everyone’s invited. What is your goal this week? I look forward to cheering you on and helping you stay focused!

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