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Front of the body strong, back of the body weak

Posted May 31 2009 10:38pm
Last week, I attended my first ever Iyengar yoga class. There were only about 8 students and the teacher knew them all except me. No, I have never practiced Iyengar yoga. The Iyengar students are completely different than the ones you’d find in a flow class. Iyengar yoga will have [...]
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