But what about breakfast? I was at the airport on an early flight and starving and of course most of my options were all serving fatter breakfast items using ingredients I’m trying to cut out of my diet.
But then I found a little place called Au Bon Pain .
Usually your vending machine will be full of junk food and then ONE little row of some kind of nut mix or trail mix. The trick is to look for whatever is in the most natural state with minimal processing. How do you control your diet when you travel? Because I’m not gonna lie- it was hard, man.