Welcome to the Exercise Before You Blog Challenge. I’m Jenn from ComebackMomma.com and I’m thrilled to be helping out Anjannette from MommaYoungatHome.com with this challenge. If you are stopping by here first, jump back on over to Momma Young so that you can sign up with our linky so we’ll be able to hook up on Twitter.
Below you will find the workout schedule. Feel free to mix it up according to what works with your schedule. First, say hi at my YouTube Channel with my Intro Video. Leave a comment and say hi. I’d love it if you would subscribe too.
Since May 1st falls on a Wednesday, you may want to adjust the schedule to fit your weekends. The weeks include some solid workouts with at least one day for stretching and one for complete rest. If you need more rest, take it. If you need to modify any workout, feel free or choose another workout in the plan or on the website that may be a better fit for your abilities.
The first 2 workouts are mine via the FitspirationForMoms.com Youtube Channel. I am still working on creating more. All of the other workouts are from the FitnessBlender.com collection. I really like the way they are instructed. There is no music so you can listen to whatever soundtrack motivates you.
Have fun. Can’t wait to see your tweets and photos. Below are the full workout details. Hop on over to MommaYoungatHome.com to sign up and for the printable calendar too.
Day 1 – Sexy Shoulders
Comments: Short workout to get those arms and shoulders sexy for spring and summer.
Comments: This one says it’s to condition for snow boarding, but I think it’s a great workout regardless of what sport your might enjoy. It’s a tough one so modify where you need to or feel free to do one of the easier cardio workouts on the calendar.