Hi, ladies! I wanted to remind you that we are having our [b]FREE[/b] event this Saturday (May 2) from 10:30-1:30 at The Hot Mama Fitness Studio. The event is called Celebrate Mother's Day: The Hot Mama Way. We will have events for you and your family along with free chair massage and raffles. You can also take advantage of special pricing on our classes and personal training.
Here is the schedule:
10:30 am The Importance of Relaxation During Childbirth(Workshop) Mama/Daughter Yoga 11:00 am Mama/Toddler Yoga(early walkers through age 2) Leading a Balanced Life (Workshop) Book Signing: Mommy Guilt 11:30 am Work it, Mama! (Pre- and Post-Natal Fitness) Intro to the Bradley Method ® (Workshop) 12:00 pm Hip Mama Bellydance (For mamas and babies 6-weeks to 24 months) How to Develop and Achieve Your Birth Vision(Workshop) 12:30 pm Samba "Dance of Femininity"(for pre- and post-natal mamas) 1:00 pm Zumba Mama