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can i go to the gym when i am trying for a child


Posted by priyanka13joshi

 
Answers (2)
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You should consult your doctor but if you are a healthy, able individual then generally you can absolutely go to the gym when you're TTC!
As long as you don't have any pre-existing conditions; you should be able to go to the gym. Just do very light weights and low cardio (stationary bike/treadmill/stair master) and NO JUMPING!  please feel free to check out my website for more info. http://beachbodycoach.com/priscillasfit
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