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can i go to the gym when i am trying for a child

Posted by priyanka13joshi

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amyella

You should consult your doctor but if you are a healthy, able individual then generally you can absolutely go to the gym when you're TTC!

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priscillasfit

As long as you don't have any pre-existing conditions; you should be able to go to the gym. Just do very light weights and low cardio (stationary bike/treadmill/stair master) and NO JUMPING! please feel free to check out my website for more info. http://beachbodycoach.com/priscillasfit

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