I also wanted to increase my water to 2 liters a day- which I did do and I wanted to juice once a day. I juiced about three times last week. So not too bad!
As you can see, I’m not perfect. And that’s okay. My diet has been clean and healthy about 80% of the time. Which works for me.
But I am trying to lose that pesky last 10 pounds.
So this week- my goals will be the same.
1. Three good workouts
2. Track the food!! Even the bad food!!
3. Drink my water.
4. Juice four times this week.
I’m finding that setting simple goals for myself is really helping me to get my diet and workout plan back on track.
Did you meet your goals?
I’d love to hear about it!