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A unique way to work your abs

Posted Feb 10 2009 10:59am
A friend once asked me what could she do at home for exercise when you’re home with the kids…Here’s one idea. A body weight workout: 60+ pounds of kids Directions: Let older child rest your feet on their ribs. Push off with your quads and get them in the air.  Slowly and making sure kid has his [...]
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